“Self care”, a term we hear so often yet so few of us practice. Self care is the mindset, activities, practices and habits we bring to bear against stress, unhappiness, illness, depression and many more negative emotions. It involves making time for yourself, taking care of your mental health and making yourself a priority. “Making time… Read More 25 Simple Self Care Activities in Pandemic
“It is normal to not feel normal” I sincerely hope everyone is doing good. Everything, honestly, feels bizarre. Life is completely different from what it was just a couple months ago. I for one, consider myself to be privileged or lucky enough to be able to practice social distancing, to be in a place where… Read More Mental Health in Quarantine
If you follow me on instagram you’d know I have been traveling for the past couple of weeks all over America. I am basically here visiting my sister and taking a small break from my life (well I’m still sitting here and completing assignments and creating content and preparing for upcoming exams so the jokes… Read More How I deal with anxiety